The Empowerment Era
A Taylor Swift inspired support group that provides space to be fearless, embrace change, and honor every chapter of your story.
Are you ready for it? Welcome to our Taylor Swift inspired therapy group, where Swifties can connect, heal, and grow together. Through the powerful themes in Taylor Swift’s music, we’ll explore heartache, self-worth, anxiety, and the journey of finding your place in this world.
Each session will center around a song from her discography, using its themes as a starting point for reflection, conversation, and healing. This isn’t just a support group—it’s a community where you can come as you are, share your story, and know you’re not alone.
If you’ve ever found comfort in her lyrics, this is your sign to step into a space where you belong. No matter what era of life you're in, you deserve a place to process, heal, and grow. Let’s rewrite our narratives, shake off what no longer serves us, and move forward together.
You’re on your own, kid—but not in this group.
Register Now
Come to one group, or come to all of them! Each session stands on its own, so there is no commitment. We are excited for you to join us in creating this empowered and supportive community of fellow Swifties.
Group Facilitators
Jennifer Erthal, LCSW
Therapist at Waves of Clarity Counseling
I have been a Taylor Swift fan since I was first given a burned disc copy of her Debut album - a true day one! I love Taylor's ability to so eloquently put into words the raw emotions many of us feel yet don't know how to describe. Her music is relatable, honest, and provides a sense of comfort during some of the most trying times. I am so excited to learn everyones stories, theories (is everyone still clowning about Reputation TV??), and inspiration throughout these sessions!
Sarah Mullinax, LCSW
Therapist at Wildflower Bloom Counseling
There’s nothing like Taylor Swift to bring people together. From singing full volume at the Eras tour to singing along quietly on some of my hardest days, a Taylor Swift song has been along for the ride. I love how Taylor Swift’s honestly and vulnerability allows us a peek into her mind but also allows us to connect more with our venerability and feelings. I am so excited to see how the magic of Taylor Swift’s music inspires a growing relationship with each other and with ourselves.